WHAT IS COGNITIVE DISTORTION?
A cognitive distortion is an automatic thought, which is fast and does not give one time to consider logic, causing inaccuracies (Rosenfield, 2004). There are different types of cognitive dissociations.
A cognitive distortion is an automatic thought, which is fast and does not give one time to consider logic, causing inaccuracies (Rosenfield, 2004). There are different types of cognitive dissociations.