



BASED IN VAUGHAN
We are a Multilingual Psychotherapy & Counselling Clinic
Albanian, American Sign Language, Arabic, Bengali, Bosnian, Croatian, Dari, English, Hungarian, Italian, Korean, Mandarin, Punjabi, Russian, Serbian, Farsi, French, German, Greek, Gujarati, Hebrew, Hindi, Spanish, Tagalog, Turkish, Urdu, And More!
Our Services
If you are struggling with:
ANXIETY | DEPRESSION | STRESS | MOOD DISORDER | A RELATIONSHIP
then you have found the right place. Vaughan Counselling and Psychotherapy provides services to individuals, couples, children, and families at many locations within Ontario. Available in person or online for your convenience. Here are some of our services:

Meet the Team
Our fantastic team is here to assist clients on their mental health journey. We know how important it is to find the right health practitioner, so we provide a 15-minute phone consultation with any of our therapists or doctors to ask more questions and make sure we are the right fit.
Who I help: Individuals (Teens, Young Adults, Adults), Couples
Currently Accepting New Clients (In Person and Virtual)
Areas of Expertise: Relational conflict, grief, depression, anxiety, body image concerns, marital conflict, life transition/adjustment, trauma, post traumatic disorder (PTSD), self-esteem, communication skills, and peer relationships.
Who I help: individuals, adolescents, and children aged 12 and above
Currently Accepting New Clients (In Person and Virtual)
Areas of Expertise: anxiety, depression, trauma, self-esteem, relationship challenges, life transitions, at-risk youth, family struggles, identity issues, learning disabilities, imposter syndrome, behavioural problems, childhood trauma
Who I help: Individuals ages 18-65
Currently Accepting New Clients (In Person and Virtual)
Areas of Expertise: anxiety, depression, trauma, PTSD, grief, loss, self esteem, relationship challenges, bipolar, borderline personality disorder, life transitions, schizophrenia, career struggles, eating disorders, hoarding, drug addiction, substance abuse, at risk youth, psychosis, OCD, anger management, panic attacks, body dysmorphia, identity issues, LGBTQ, phobias, post partum depression, new parent struggles, seasonal affective disorder, self harm, suicide ideation, behavioural problems, pregnancy loss, women's struggles, men's struggles, chronic illness
Who I help: Individuals 16+, Adults
Currently Accepting New Clients (In Person and Virtual)
Areas of Expertise: Anxiety, Depression, Eating Disorders, Trauma, Post-Traumatic Stress Disorder (PTSD), Grief, Loss, Self-Esteem, Relationship Challenges, Bipolar Disorder, Borderline Personality Disorder (BPD), Life Transitions, Obsessive Compulsive Disorder (OCD), Body Image Struggles, LGBTQ, Abuse, Anger Management, Motor Vehicle Accidents, Reiki
Who I help: Teens, Young adults, Adults, Individuals
Currently Accepting New Clients (In Person and Virtual)
Areas of Expertise: anxiety, depression, grief, self-esteem, relationship challenges, life transitions, career struggles, body dysmorphia, identity issues, imposter syndrome, PMDD, suicide ideation, self harm, seasonal affective disorder, intergenerational trauma, childhood trauma, women’s struggles, men’s struggles, ADHD, EMDR
Who I help: Adolescents, Young Adults, Adults, Individuals.
Currently Accepting New Clients (In Person and Virtual)
Areas of Expertise: Anxiety, Depression, Trauma, self- esteem, Relationship Challenges, Life Transitions, Grief, Career Struggles, At Risk Youth, Family Struggles, Imposter Syndrome, Immigration Struggles, Childhood Trauma, Women’s Struggles, Men’s Struggles, Infidelity, Eating Disorders, Drug Addiction, Substance Abuse, Seasonal Affective Disorder, Panic Attack, Body Dysmorphia.
Who I help: Adolescents, Young Adults, Adults, Individuals.
Currently Accepting New Clients (In Person and Virtual)
Areas of Expertise: Anxiety, Depression, Self-esteem, Life Transitions, Career Struggles
Who I help: Adolescents, Adults and older adults.
Currently Accepting New Clients (In Person and Virtual)
Areas of Expertise: Anxiety, Depression, Trauma, Sexual Abuse, Post-Traumatic Stress Disorder (PTSD), Self-Esteem, Relationship Challenges, Family Struggles, Stress, Life Transitions, Infidelity, Grief and loss, Anger management, Communication issues, Work with boundaries, Inner child work
Who I help: Individuals, Adolescents 16 years +, Adults
Currently Accepting New Clients (In Person and Virtual)
Areas of Expertise: ADHD, anxiety, behavioural problems, boundaries, career struggles, childhood trauma, chronic pain and illness, depression, family struggles, identity issues, immigration struggles, imposter syndrome, intergenerational trauma, LGBTQ+, life transitions, loss and grief, narcissism, obsessive compulsive disorders, panic attacks, perfectionism, phobias, physical disabilities, racial oppression, relationship challenges, seasonal affective disorder (SAD), self esteem and confidence, self-care, trauma, women's struggles, athletic struggles (dance competitors), health struggles including cancer
Who I help: Adolescents, Adults, Older adults, Couples
Currently Accepting New Clients (In Person and Virtual)
Areas of Expertise: Anxiety, Depression, Self-Esteem, Chronic Pain, Motor Vehicle Accident Trauma, Trauma, Grief, Interpersonal Struggles, Women's Health, Narcissism, Narcissistic Abuse
Who I help: Adolescents, Young Adults, Adults, Individuals.
Currently Accepting New Clients (In Person and Virtual)
Areas of Expertise: Anxiety, Depression, self- esteem, Relationship Challenges, Life Transitions, Career Struggles, ADD, ADHD, Physical Disabilities, Learning Disabilities, Panic Attacks, LGBTQ+, At Risk Youth, Family Struggles, Imposter Syndrome, Immigration Struggles, Childhood Trauma, Women’s Struggles, Seasonal Affective Disorder, Autism.
Who I help: Adolescents, Adults, Couples, Families.
Currently Accepting New Clients (In Person and Virtual)
Areas of Expertise: Anxiety, depression, trauma, PTSD, C-PTSD, grief, loss, self-esteem, relationship challenges, bipolar disorders, life transitions, career struggles, addiction, at risk youth, family struggles, OCD, panic attacks, phobias, post partum depression, new parent struggles, seasonal affective disorder, self harm, suicide ideation, behavioural problems, immigration struggles, childhood trauma, pregnancy loss, women's struggles, men's struggles, infidelity, chronic illness, insomnia, marital problems, procrastination
Who I help: Adults, individuals 10+, Couples
Currently Accepting New Clients (In Person and Virtual)
Areas of Expertise: anxiety, depression, trauma, post-traumatic stress disorder (PTSD), self esteem, relationship challenges, career struggles, hoarding struggles, substance abuse, family struggles, body dysmorphia, imposter syndrome, seasonal affective disorder, self-harm, suicide ideation, behavioural problems, immigration struggles, intergenerational trauma, childhood trauma, athlete struggles, women's struggles, infidelity, chronic illness, narcissism, gambling, identity struggles, ADHD and Autism, attachment struggles, grief, men's struggles, social anxiety, pregnancy and postpartum
Who I help: Individuals, Youth 10+, Couples, Families
Currently Accepting New Clients (In Person and Virtual)
Areas of Expertise: anxiety, depression, trauma, grief, self-esteem, relationship challenges, bipolar disorder, life transitions, career struggles, hoarding struggles, family struggles, OCD, anger management, panic attacks, body dysmorphia, identity issues, LGBTQ, learning disabilities, imposter syndrome, phobias, postpartum depression, new parent struggles, PMDD, seasonal affective disorder, suicide ideation, behavioural problems, immigration struggles, intergenerational trauma, childhood trauma, racial oppression, motor vehicle accidents, athlete struggles, pregnancy loss, women’s struggles, infidelity, narcissism
Who I help: Adolescents, Young Adults, Adults, Individuals.
Currently Accepting New Clients (In Person and Virtual)
Areas of Expertise: Anxiety, Depression, Relationship challenges, Life transitions, Family struggles, Women's struggles, Infidelity
Who I help: Individuals, Children, and Young adults
Currently Accepting New Clients (In Person and Virtual)
Areas of Expertise: Anxiety, Depression, Grief Loss, Self-Esteem, Relationship Challenges, Bipolar Disorder, Life Transitions, Career Struggles, Attention Deficit Disorder (ADD), Attention Deficit Hyperactivity, Physical Disabilities, At Risk Youth, Obsessive Compulsive Disorder (OCD), Anger management, Panic Attacks, Identity Issues, Learning Disabilities (Dyslexia etc), Imposter Syndrome, Self-Harm, Suicide Ideation, Neurodevelopmental disorders, Immigration struggles, Intergenerational Trauma, Childhood Trauma, Racial Oppression, Autism, Women’s Struggles, Chronic Illness
Who I help: Individuals, young adults
Currently Accepting New Clients (In Person and Virtual)
Areas of Expertise: Anxiety, Depression, Self Esteem, Relationship challenges, Life transitions. Career struggles, Attentions deficit disorder (ADD), Attentions deficit hyperactivity disorder (ADHD), Family struggles, Learning disabilities (dyslexia etc), Neurodevelopment disorders, Behavioural Problems, Childhood trauma, Motor vehicle accidents, Autism, Women’s struggles
Who I help: Individuals
Currently Accepting New Clients (In Person and Virtual)
Areas of Expertise: anxiety, depression, trauma, PTSD, grief, loss, bipolar disorder, borderline personality disorder, life transitions, dissociative identity disorder, ADD, ADHD, schizophrenia, drug addicton, substance abuse, sex addiction, psychosis, OCD, paranoia, anger management, panic attacks, seasonal affective disorder, self harm, suicide ideation, behavioural problems, intergenerational trauma, childhood trauma, racial oppression, narcissism
Who I help: Individuals (12+), Couples & Families
Currently Not Accepting New Clients (In Person and Virtual)
Areas of Expertise: anxiety, depression, post-traumatic stress disorder (PTSD), self-esteem, relationship challenges, life transitions, at risk youth, family struggles, imposter syndrome, postpartum depression, new parent struggles, seasonal affective disorder (SAD), self-harm, suicide ideation, neurodevelopmental disorders, behavioural problems, immigration struggles, women's struggles, infidelity
Who I help: Individuals, Couples, and Families
Currently Accepting New Clients (In Person and Virtual)
Areas of Expertise: anxiety, depression, trauma, ptsd, grief, loss, self esteem, relationship challenges, life transitions, dissociative identity disorder, career struggles, hoarding struggles, physical disabilities, panic attacks, identity issues, phobias, post partum depression, new parent struggles, behavioural problems, immigration struggles, intergenerational trauma, childhood trauma, racial oppression, motor vehicle accidents, athlete struggles, pregnancy loss, women's struggles, infidelity, chronic illness.
Who I help: Individuals of all ages
Currently Accepting New Patients (In Person and Virtual)
Areas of Expertise: digestive issues, metabolic, hormonal and immune system imbalances, skin diseases and aging, women’s health, child health, weight management, chronic pain
Who I help: Individuals (18+), Couples
Currently Accepting New Clients (Virtual)
Areas of Expertise: Anxiety, depression, trauma, post traumatic stress disorder (PTSD), loss, self-esteem, relationship challenges, bipolar disorder, borderline personality disorder (BPD), life transitions, career struggles, attention deficit disorder (ADD), attention deficit hyperactivity disorder (ADHD), hoarding struggles, substance abuse, anger management, identity issues, imposter syndrome, new parent struggles, seasonal affective disorder (SAD), immigration struggles, intergenerational trauma, childhood trauma, motor vehicle accidents, autism, womens struggles, mens struggles, infedility, chronic illness, narcissism
Who I help: Children (7+), teens, young adults, adults
Not Accepting New Clients
Areas of Expertise: anxiety, depression, loss, self esteem, relationship challenges, life transitions, career struggles, OCD, panic attacks, imposter syndrome, phobias, seasonal affective disorder, childhood trauma, women's struggles
Who I help: Individuals, teenagers and adults
Currently Accepting New Clients (In Person and Virtual)
Areas of Expertise: anxiety, depression, trauma, self-esteem, life transitions, career struggles, eating disorders, panic attacks, body dysmporphia, LGBTQ, women's struggles, Men's struggles, brainspotting, codependency, drug addiction, sex addiction, grief/loss, relationship challenges, hoarding struggles, substance abuse, at risk youth, family struggles, anger management, identity issues, imposter syndrome, phobias, post partum depression, new parent struggles, seasonal affective disorder. self harm, suicide ideation, behavioural problems, immigration struggles, intergenerational trauma, childhood trauma, motor vehicle accidents, athlete struggles, infidelity, chronic illness
Who I help: Adolescents, Young Adults, Adults, Seniors, Couples, Individuals.
Currently Accepting New Clients (In Person and Virtual)
Areas of Expertise: Anxiety, Depression, Trauma, self- esteem, Relationship Challenges, Life Transitions, Grief, Career Struggles, At Risk Youth, Family Struggles, LGBTQ, Imposter Syndrome, Immigration Struggles, Intergenerational Trauma, Childhood Trauma, Racial Oppression, Pregnancy Loss, Women’s Struggles, Men’s Struggles, Infidelity, Chronic Illness.
Who I help: Children 4+, teens, adults, older adults and families
Currently Accepting New Clients (In Person and Virtual)
Areas of Expertise: anxiety, depression, self-esteem, life transitions, career struggles, panic attacks, self-harm, identity issues, behavioural problems, women’s struggles
Who I help: Adolescents, Young Adults, Adults, Individuals.
Currently Accepting New Clients (In Person and Virtual)
Areas of Expertise: Anxiety, Depression, Grief, Loss, Self-esteem, Relationship challenges, Life transitions, Career struggles, Hoarding struggles, Family struggles, Anger management, Imposter syndrome, Immigration struggles, Women's struggles
Who I help: Children (aged 12+), adolescents, adults, and older adults (65+)
Currently Accepting New Clients (In Person and Virtual)
Areas of Expertise: anger, anxiety, depression, trauma, PTSD, grief, loss, self-esteem, relationship challenges, borderline personality disorder (BPD), life transitions, career struggles, physical disabilities, family struggles, panic attacks, identity issues, learning disabilities, imposter syndrome, self-harm, suicide ideation, neurodevelopmental disorders, behavioural problems, immigration struggles, childhood trauma, motor vehicle accidents, autism, men's struggles, chronic pain, addiction
Who I help: Individuals, Children 4+, Teens, Young Adults, Adults, Older Adults.
Currently Accepting New Clients (In Person and Virtual)
Areas of Expertise: anxiety, stress, depression, emotional regulation, self-care, boundaries, coping with life changes, issues related to aging, identity, self-esteem/self regard, confidence, addiction recovery aftercare.
Who I help: Individuals, couples, children, family
Currently Accepting New Clients (In Person and Virtual)
Areas of Expertise: Anxiety, BPD, Depression, Trauma, Post-Traumatic Stress Disorder (PTSD), Grief, Loss, Self-Esteem, Relationship Challenges, Life Transitions, Career Struggles, Physical Disabilities, Family Struggles, Obsessive Compulsive Disorder (OCD), Panic Attacks, Identity Issues, LGBTQ, Learning Disabilities, Phobias, New Parent Struggles, Seasonal Affective Disorder (SAD), Self-Harm, Suicide Ideation, Behavioural problems, Immigration struggles, Intergenerational Trauma, Childhood Trauma, Racial Oppression, Men’s Struggles, Narcissism, ADHD
Our Blog
We are very passionate about mental health and how we can educate others on the these topics. We are here to start the discussion to help those who are looking for more information.
MENTAL HEALTH
MODALITIES
Dialectical Behaviour Therapy, otherwise known at DBT, focuses on two important yet opposite strategies: acceptance and change.
DBT supports that our experiences and behaviours are valid but that we can also make changes in our lives to manage our emotions in order to move forward. Using skills acquired in DBT, allows for clients to effectively cope with difficult day to day situations.
Subscribe to our Newsletter
Sign up with your email address to receive news and updates.


Ready to get Started?

EMDR is a psychotherapy modality that empowers individuals to heal from the symptoms and emotional distress that are a result of debilitating life experiences. It is a therapeutic approach proven by research designed to treat PTSD among other mental health problems. EMDR, likewise with most treatment approaches, centers around the individual's present concerns. The EMDR approach proposes that emotionally charged encounters in the past could significantly influence your present feelings, sensations, and cognitions.